The standards for maximum body fat percentage, as defined in AR 600-9 are shown in the table below. #USMC BODY FAT CALCULATOR PLUS#% body fat = – – 78.387įemale body fat percentage is equal to 163.205 times log 10 of the waist plus the hip minus the neck circumference, minus 97.684 times log 10 of the height, plus 78.387. Male body fat percentage is equal to 86.010 times log 10 of the waist minus the neck circumference, minus 70.041 times log 10 of the height, plus 36.76.ĪR 600-9 defines the following formula to calculate female body fat percentage: Hips: circumference while facing soldier’s right side by placing the tape around the hips so that it passes over the greatest protrusion of the gluteal muscles (buttocks) as viewed from the side.ĪR 600-9 defines the following formula to calculate male body fat percentage: Waist: abdominal circumference measured to the nearest half-inch at the point of minimal abdominal circumference. Neck: circumference measured just below the larynx, or Adam’s apple, and perpendicular to the neck. Per AR600-9, the height will be measured with the soldier in stocking feet (without running shoes) and wearing the authorized physical fitness uniform. Height: measured while standing straight without shoes. Then, use the formulas below to calculate body fat percentage. You’ll need a few body measurements to calculate body fat percentage using the US Army standard. While there is no maximum weight, AR 600-9 defines specific body fat percentage standards for a soldier’s age and gender that need to be met if a soldier’s weight exceeds the limit for their height. In addition to the Army Combat Fitness Test, the body composition standards’ objective is to promote physical fitness, well-being, and performance of soldiers. *** For quick responses, contact the developer via the App Info icon for any issues or feedback.The US Army has strict standards for body composition to join and remain on active duty service. Links to official Marine Corps instructions All measurements have proper rounding applied per the instructions All length measurement inputs via intuitive inch and eight-of-an-inch increments (like provided by a tape measure) Performance (standard levels of performance) charts provided for each event and customized based on user input (gender, age, altitude) Overall PRT and CFT classification determined Altitude correction applied for both PRT and CFT aerobic tests #USMC BODY FAT CALCULATOR FULL#Full support for Combat Fitness Test with ability to email results Full support for Physical Fitness Test (run, row, crunches, plank, pull-ups, push-ups) with ability to email results Full support for Initial Strength Test (Enlisted, non-combat MOS) In full compliance with Marine Corps Orders "6110.3A CH 1 AND ADMIN CH" and "6100.13A CH 2" Most full featured app for performing the Marine IST, PRT, CFT, and Body Composition analysis for Marines hands down. Per 32 CFR 765.14, the use of the common phrases "Marine Corps" and "Marines" does not imply any official or unofficial connection between the United States Marine Corps and the developer of this application or that the United States Marine Corps or the United States is in any way responsible for any financial or legal obligation of the developer. These terms are used to ensure the proper target audience (e.g., future, current, or past members of the United States Marine Corps) can find and use this application. 7881, this application and the application description below do not suggest that the use of the phrases "Marine Corps" and "Marines" is approved, endorsed, or authorized by the United States Marine Corps or any other component of the United States Department of Defense.
0 Comments
Leave a Reply. |
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |